improve one's health

Aerobics is a physical training which takes human body as aesthetic object, physical exercises as basic measure and bases on aerobics sports in order to improve one's health, shape one's body and to entertain.

健美操是以人体自身为审美对象，以身体练习为基本手段、以有氧运动为基础，达到增进健康、塑造形体和娱乐目的的体育运动。

Jogging can improve one's health.

慢跑可以强壮身体。

67% of students' leisure sports goal is" in order to improve one's health", 80% of students are for "the adjustment study".

中学生闲暇体育活动态度。有67%的学生闲暇体育活动目的是为了增进健康，80%的学生是为了调节学习；

Exercising the body does a great deal to improve one's health.

锻炼身体对增进健康大有益处。

Both camps agree that taking a break from alcohol and caffeine even temporarily can improve one's health, starting with improved sleep.

双方阵营一致认为，即使是暂时戒掉酒精和咖啡因也能改善一个人的健康程度，而这会从改善睡眠开始。

Doing aerobics is a good way to improve one's health.

是改善健康状况的一个好方法。

As suggested By world health experts, green tea should Be drunk regularly to improve one's health.

常饮绿茶，增进健康，这是国际保健专家的建议。